Reference

On Trail

Etiquette · Navigation · Pace
01

Hiking etiquette

Good trail behavior is mostly instinct — stay together, communicate, respect the people around you. The rule crews most often miss is crew separation.

  • Keep 8–10 feet between crew members — close enough to stay together, spread enough to see hazards and enjoy the views
  • Put slower crew members near the front so they can communicate directly with the navigator and pace-setter
  • Never step on the critical edge — the downhill (outside) edge of the trail. Stepping on it erodes the trail. Take breaks on the uphill side.
  • Uphill crew has the right of way — the crew hiking downhill steps off trail to let them pass
  • Pack animals and cavalcade crews always have the right of way — follow directions from the Horseman or Wrangler
  • Crew stays together at all junctions — a fragmented crew at a junction is how search-and-rescue operations start

Crew separation

Maintain separation between crews on trail. If you're closing on a crew ahead of you, slow down or take a break — do not push through.

When you're faster
  • Close on a crew ahead: take a 5-minute break and let the gap grow
  • Close on them a second time: take another 5-minute break
  • Close on them a third time: ask the Crew Leader of that crew for permission to pass
  • Once past: don't stop for at least 45 minutes — this prevents leapfrogging and frustration for both crews
When you're being passed
  • If a crew asks to pass you, comply — they've likely approached twice already without saying anything
  • Once they've passed, take a 5-minute break to open up the gap
Self-check
  • If you can see another crew ahead of you, you are too close — slow down or take an unscheduled break
  • Do not tailgate. Compressed crews create crowding at water sources, campsites, and program areas
03

Pace & breaks

Pace is set by the slowest person, not the fastest. A crew that fragments on trail is a crew that loses time at every water source, junction, and camp arrival. Structured breaks keep energy even and prevent the bonk that kills the afternoon.

5-minute break

≤5 min
  • Standing rest only — packs stay on
  • Water and a quick snack
  • No sitting, no pack removal — lactic acid hasn't built up yet, so restarting is easy
  • Crew Leader calls it and restarts it

20-minute break

≥20 min
  • Packs off, real rest, real food
  • After 20 minutes, lactic acid fully dissipates and muscles move freely again — worth the investment
  • Breaks lasting 6–19 minutes are the worst option: lactic acid builds but doesn't clear, and the restart is brutal
  • Set a timer the moment the break starts; call a 2-minute warning
  • The break ends when the Crew Leader says — not when the last person decides to stand
04

Caterpillar technique

On steep climbs with a full pack, stopping and restarting is more costly than slowing to a crawl. The caterpillar keeps every hiker moving continuously while letting the crew stay bunched and the back half catch up.

When to use: When the crew starts to struggle or spread out on a steep ascent.

How it works
  1. 1The lead hiker steps to the side of the trail when they start to struggle
  2. 2The second hiker steps up, becomes the new leader, hikes 20–30 feet, then also steps aside
  3. 3The rotation continues down the line
  4. 4When the last person passes the original leader, that hiker rejoins at the back — cycle repeats

Why it works: Stopping and restarting builds lactic acid and costs more energy than continuous slow movement. The caterpillar gives each hiker a standing rest while the line passes, keeps the crew condensed on hard terrain, and prevents anyone from getting dropped or separated on a climb.

Caterpillar Hiking — Scouting America · Patriots' Path Council (YouTube)
05

Foot care

Foot care is mostly prep work. Get it right before departure and you won't think about your feet on trail. Broken-in boots and trimmed nails matter more than anything you can do after a blister forms.

Before the trek

  • Boots or trail runners must be broken in before Philmont — new footwear is not ready
  • Toenails cut short and square, not rounded at corners — do this a week before departure, not the night before
  • Address existing foot issues (ingrown nails, calluses) before arrival

On trail

  • At any rest stop, if part of your foot feels hot or rubbing, stop and deal with it before it becomes a blister — a hot spot treated immediately takes 30 seconds
  • Change socks daily — wet socks cause blisters faster than anything else
  • Treatment: moleskin cut in a donut shape, surrounding the blister — do not place moleskin directly on the blister
  • Do not pop blisters unless under high pressure — once opened, they are prone to infection
  • If a blister has already formed, reduce friction and protect it
A hot spot treated immediately takes 30 seconds. A blister that develops costs you the rest of the day and several trail days after. Stop early.
06

Stream crossings

Four rules. The unbuckle rule is the one crews skip — don't.

  • Cross streams and bridges one person at a time
  • Unbuckle your hip belt and sternum strap before crossing — if you fall in, you need to escape your pack quickly
  • Navigator continues 30 feet up the trail and waits; last person to cross calls 'All across'
  • Navigator asks 'Is anybody not ready?' before the crew moves on
Unbuckle hip belt and sternum strap before every crossing. A pack that traps you in moving water is a drowning risk. Do it every time, not just when the water looks deep.
07

Trekking poles

Rubber tips required. Exposed metal tips are a trail erosion problem — Philmont has seen the data.

  • Use rubber tip covers — exposed metal tips erode trails significantly faster
  • Trekking poles reduce knee impact by up to 25% on descent — worth it for anyone with knee concerns