My Pack
Pack Weight Calculator
Estimated Pack Weight
(target base: 17.1 lbs)
Cut 0 lbs 14 oz to hit 20% target
Settings
Your pack before food, water, crew gear, and worn clothes. Weigh it at home before you leave.
Your Shelter
Philmont tent added to Trail Load: 2.7 lbs.
Estimated Trail Load
Food, water, crew gear, and your half of a Philmont tent.
- Food (per person, 1st carry segment)5.8 lbs
- Water (2L standard)4.4 lbs
- Crew gear (avg, varies 0–3 lbs)2 lbs
- Philmont tent2.7 lbs
- Total Trail Load14.9 lbs
Trail Load is added to your Base Pack Weight to estimate your heaviest pack.
Participant guidelines
Strong, fit adult or older youth
Average youth or adult
Smaller youth
| Participant | Recommended target | Do not exceed |
|---|---|---|
| Strong, fit adult or older youth | 25% body weight | 30% body weight |
| Average youth or adult | 20–25% body weight | 30% body weight |
| Smaller youth | 20–25% body weight | 25% preferred |
Planning rules
| Planning rule | Recommendation |
|---|---|
| Crew standard | 25% or less after Trail Load is added |
| Smaller or underweight youth | 20–25% body weight |
| Absolute ceiling | 30% body weight |
| Coaching note | Treat 30% as the maximum, not the goal |
Body weight reference · 100–200 lbs
100 lb
20% Goal
20 lb
30% Max
30 lb
Target Base
≤5.3 lb
120 lb
20% Goal
24 lb
30% Max
36 lb
Target Base
≤9.3 lb
140 lb
20% Goal
28 lb
30% Max
42 lb
Target Base
≤13.3 lb
160 lb
20% Goal
32 lb
30% Max
48 lb
Target Base
≤17.3 lb
180 lb
20% Goal
36 lb
30% Max
54 lb
Target Base
≤21.3 lb
200 lb
20% Goal
40 lb
30% Max
60 lb
Target Base
≤25.3 lb
| Body wt | 20% Target | 25% Standard | 30% Hard Max | Target Base | Note |
|---|---|---|---|---|---|
| 100 lb | 20 lb | 25.0 lb | 30 lb | ≤5.3 lb | UL setup needed · minimal trail load |
| 120 lb | 24 lb | 30.0 lb | 36 lb | ≤9.3 lb | UL setup required · lighter trail load |
| 140 lb | 28 lb | 35.0 lb | 42 lb | ≤13.3 lb | Achievable · disciplined gear selection |
| 160 lb | 32 lb | 40.0 lb | 48 lb | ≤17.3 lb | Small margin · standard trail load |
| 180 lb | 36 lb | 45.0 lb | 54 lb | ≤21.3 lb | Good margin |
| 200 lb | 40 lb | 50.0 lb | 60 lb | ≤25.3 lb | Good margin |
Reference Target Base values use a fixed 14.7 lb Trail Load estimate. The live calculator above adjusts Trail Load based on whether you are using a Philmont tent.